Herbs for health

Welcome to my blog on affordable herbs for better health. Each post will have a new supplement for health and vitality that has worked for me!

Sunday, January 24, 2010

Fat Blockers, What those diet companys don't want you to Know!

Close up picture of Black Turtle BeanImage via Wikipedia

Fat Blockers, The Key To Eating More And Still Shedding Pounds!

Fat Blockers, The Real Truth Of Losing Weight and Keeping It Off!

Researchers have identified tons of foods that actually block the absorption of fat and calories from foods you eat! These fat blockers foods seem to burn fat faster than you can eat it. They don’t actually “burn fat”, they stop your system from absorbing it in the first place!

Fat Blockers, The Key To Eating More And Still Shedding Pounds!

What is this wonderful thing that blocks fat?

Soluble Fiber!

The main thing our processed foods have been stripped of. Fiber has almost been eliminated from our diets, why is America getting fatter? Simple! Not enough fiber!. Diets have increased in carbohydrates and animal and vegetable fats and decreased in fiber.

Two Types of Fiber! Know the Difference!

Both types of fiber go through your system without being absorbed, then they act totally different.
Soluble Fiber: When digested, creates a sticky substance that lines the stomach and intestines and produces the fat blocking from cholesteroland carbohydrates that are absorbed into the system and that turn into fat. Because it slows the absorption of nutrients, you feel fuller longer and are less likely to snack.

Foods that are High in Fat Blocking soluble fiber:

  • Oat Bran #1

  • avocado
  • Figs, dried
  • Prunes
  • Barley
  • Wheat Germ
  • Beans: black, butter, kidney, navy
  • Sweet Potatoes
These are only a few of the great fat blockers, look for more high soluble fiber foods that you like and watch the weight fall off.

Insoluble fiber: The miraculous cancer fighting sponges.
Insoluble fiber is incredibly absorbate, it soaks up many times it weight in water and toxins before leaving the system. The best benefit is it soaks up toxins and expedites them from the system before the body has time to absorb them and do damage.

Foods that are High in system cleansing insoluble fiber:

By adding these fat blockers to your meal plans you will absorb far fewer fat and calories and feel fuller longer, not to mention decreasing your risks of variuos cancers.

For more Great Health info:           Click Here!!
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Wednesday, January 20, 2010

Natural Cancer Cure!

I created this picture and I release this pict...Image via Wikipedia
How The Island from LOST Cured Rose of Cancer

In the TV show LOST (of which I'm a big fan) Oceanic Flight 815
crashes on a tropical island in the South Pacific. The survivors
soon find themselves cured of chronic illnesses. They heal quickly
from minor accidents. Even infertility vanishes.

Well, I'm going to show you why I think "The Island's" healing
powers aren't all that fantastical at all. Plus, find out how you
can get the same health benefits whether you live in Bermuda or
Norway...

Click the following link to continue reading:
http://foxyurl.com/Oay
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Monday, January 18, 2010

2010 - The Year Without Orange Juice?

2010 - The Year Without Orange Juice?

Reports are coming in that as much as 40% of

the world's orange
juice supply may be destroyed thanks to the

global deep freeze we
are experiencing. (necn.com)

Will 2010 be remembered as the year without

oranges? Hard to say.
It does sound, however, like there'll be less of

them around. And
those you do see may cost a lot more than they

do now. A lot more.

Some people are wondering how they'll survive.

Will you get scurvy?
Where will you get your vitamin C?

First off, less orange juice on the planet is

probably a good
thing....

Click the following link to continue reading:

http://herbalcures.affordableherbsforhealth.com/blog/


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